1 pound chicken breast cooked and shredded
1 can fat free refried beans
1 16 oz jar salsa
8 oz fat free cheddar cheese
2 tbl per serving fat free sour cream(optional)
1/2 c chopped scallions
fresh cilantro to taste ( optional)
10 med whole wheat tortillas ( I use the whole wheat dunford because they are zero points)
Combined in a pan over med heat the chicken, beans, salsa , cheese and scallions. Heat until cheese has melted. Then using a measuring cup put 1/2 c of mixture in each tortilla folding to make sure all edges are enclosed. Spray pam on casserole dish and place chimichangas with fold down in pan. Bake at 350 degrees until shells are golden and crisp to with sour cream and cilantro and any other toppings you want. Each chimichanga is 4 points. Add additional point for other toppings.
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