- 4 boneless skinless chicken breast about 2 pounds
- 1/2 pkg chicken taco seasoning
- 1 c pace salsa
- 1/4 c fat free sour cream
- 1 can black beans
Spray crock pot with pam add chicken and seasoning top with sour cream and then salsa. layer in order. cook on low for 6 hrs shred with fork and serve over brown rice or chips or make a salad or burrito.
5 points a serving and it serves 6 if you leave out black beans its only 2 points a serving. I never wrote down the calories while cooking so I will have to do that the next time I make this.
No comments:
Post a Comment