1 one rule this is not a diet its a life style and a treat once in a while is OK!

Wednesday, May 20, 2009

Grilled Havarti and avacado sandwhiches

  1. 2 tsp healthy balance butter made from olive oil
  2. 8 slices french bread 1/4th inch thick
  3. 2 -4 tb apricot perserves, to taste
  4. 4 ounces harvarti cheese sliced
  5. 1 large avacado sliced

1. Heat non-stick skillet over medium heat. butter four bread slices on one side only. Grill with butterd side down first. On clean side of all bread put perserves to taste on then layer harvarti and avacado and top with other peice and butter out side and grill until cheese is melted.

307 cal 4 fiber 19 grams healthy fat!

really yummy 8 points

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